The Peaceful Eater
Binge Eating Breakthrough
Never Give Up
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Never Give Up

No Matter How Long It Has Been
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What does it really mean to never give up - especially when the goal takes years longer than you expected?

In this final episode of my 3-part post-marathon series, I’m sharing the long, winding journey to qualifying for the Boston Marathon - and how it parallels the path to food freedom and body trust.

I talk about the power of holding a vision, even when the “how” and “when” are unclear… how the right support helped me keep going… and why the finish line is never the point.

Whether you’re recovering from binge eating or chasing a personal goal that feels far away, this episode is a reminder that you’re not starting over - you’re becoming.

Be sure to listen to the first 2 episodes in the series:

In this episode I mention the power of my vision board to keep my brain focused on what I want to create for myself. Here’s my 2025 vision board:

Do you have a vision board? They’re a great reminder for your brain!

Want customized support in your journey towards a big goal?

Having the right support is everything.

Book a Food Freedom Session to talk about 1:1 coaching

→ Or get immediate support with a Swift Support Session

Do you have your own “never give up story”? I’d love to hear it!

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