Say Goodbye to the Holiday Food Struggle
Quiet the Food Chatter & Reclaim Your Holiday Joy
The holidays are here, bringing joy, family, and the thing that nobody talks about…endless food chatter.
While others eagerly anticipate seasonal treats, you're silently dreading the endless temptations, the loss of control, and the inevitable guilt that follows.
The parties, family interactions, and never ending to do list lead to secret trips to the store or the bakery, looking for some sort of relief.
The voice in your head won't stop obsessing over what to eat, what not to eat, and the shame of what you've already eaten.
What if this holiday season could be different?
Imagine:
Savoring your favorite treats without guilt or fear
Attending parties focused on connections, not calories
Waking up each morning feeling calm and in control
A holiday season with more ease and less stress
Entering the new year without the burden of "undoing the damage"
This can be your reality. This year can be different.
Introducing Peaceful & Present
A limited-time program designed to help you show up around food exactly the way you want during the most challenging time of the year.
No deprivation, no binging. Truly enjoying the foods you love without losing control.
You. Peaceful & Present this holiday season.
End the holiday food struggle for good.
What You'll Gain:
Freedom from food obsession, allowing you to fully enjoy the holiday season
Confidence to navigate parties and family gatherings without anxiety
Strategies to manage stress without turning to food
A personalized plan to handle your specific holiday food triggers
The ability to savor your favorite treats, without spiraling into days or weeks of "screw it" eating
What You'll Receive
Three 30-minute 1:1 Coaching Calls: Personalized support to address your specific challenges (to be used by 1/10/25). Short enough to fit your busy schedule and long enough for maximum impact.
Weekly Guidance via Marco Polo: Stay motivated with regular check-ins and encouragement through a private channel where you hear from me weekly with tactical strategies you can implement right away.
Extra Support: Get individualized guidance between calls when you need it most. Reach out when you hit a rough spot and I’ll guide you through it in our private Marco Polo channel.
Online Course: Immediate access to the Binge Breakthrough Blueprint to help you create your blueprint to end binge eating. (If you already have the course, you will receive four 1:1 calls instead of three.)
Your Investment in Holiday Peace
Value:
$1,500
Special Holiday Offer: $497 (or 2 payments of $297)
Only 10 spots available - act now to secure your peace of mind
End the Food Struggle This Holiday Season
Inside Peaceful & Present you'll discover how to:
Create a New Relationship With Food
Actually enjoy your mom's famous pie without feeling guilty or like you've totally lost control.
Stop labeling foods as 'good' or 'bad'. That Christmas cookie isn't judging you, so why should you?
Come up with your own 'party game plan' that works for any event - whether it’s a holiday party, family gathering or a birthday lunch.
Learn how to get back on track after a binge or food slip-up, instead of letting it snowball into days or weeks of beating yourself up.
Quiet that annoying voice in your head that won't shut up about food, so you can focus on having fun instead.
Focus on What Really Matters
Actually enjoy time with your friends and family instead of obsessing over what's on your plate.
Learn how to deal with holiday stress without raiding the fridge or hitting the bakery or drive-thru every time you feel overwhelmed.
Stop beating yourself up over every bite and start treating yourself like you'd treat your best friend. Develop your personalized plan to get right back on track after a binge or slip-up.
Quiet the mental chatter. Think about how much more fun you could have if you weren't constantly worried about food. Imagine all the stuff you could do with that extra brain space!
Get Started Today
Step 1: Sign Up
Step 2: Identify your potential triggers this holiday season. (Don’t worry, I’ll guide you through this in a gentle way before our first call.)
Step 3: On our first call we’ll create a plan to address each trigger and develop a vision for the peaceful presence you desire this holiday season.
Step 4: Turn your vision into reality. I’ll be there to support you along the way for anything that arises. You won’t be alone this year.
Meet Your Guide - I’m Jane Pilger
I understand the pain that comes around food during the holidays. My first binge was in October of 1994, months into my first semester of college, on a care package filled with fun-sized candy bars. Surrounded by empty wrappers, I felt broken and ashamed. Little did I know that this moment would kickstart a 25+ year cycle of restricting and binging.
I have eaten bags of candy, boxes of cookies, and endless amounts of “once a year” holiday treats and baked goods. There was a period of time where I couldn’t even imagine being able to enjoy my favorite holiday treats without it leading to a binge cycle that would last for days, weeks or even months.
Now, I absolutely love the holidays and everything that comes with them. My favorite treat is Overnight Wonder (you might know it as monkey bread), which we enjoy on Christmas morning. I am able to enjoy it fully without fear or worry that it will lead to continuing to eat.
With over 25 years of personal experience and hundreds of clients coached, I bring a unique blend of empathy, understanding, and practical knowledge to anyone who doesn’t understand why they do what they do with food.
Would you love to have a personal guide to support you this holiday season? Someone who truly understands? Give yourself the gift this holiday season.
Frequently Asked Questions
Q: How long does the program last?
A: The program runs through the holiday season, with access to calls and additional support ending on January 10, 2025. You will have ongoing access to the Binge Breakthrough Blueprint.
Q: When can I schedule my coaching calls?
A: The program is designed to be flexible. Access the online course at your own pace and schedule the coaching calls when it suits you best. Schedule your calls upon purchase, or at your convenience when you need support. Get your first calls scheduled early so that you have a supportive plan in place. I will be out of the country December 7-26, but will still be available for Marco Polo support and I’m confident that you will have everything you need to create your ideal holiday experience during this time.
Q: What if I can't use all my coaching calls before January 10?
A: I encourage you to use all your calls for maximum benefit, but I understand the holidays are busy. Any unused calls will expire after January 10, 2025.
Q: Is this program only for women?
A: No, this program is open to anyone who wants support during the holiday season.
Q: Is this program only for binge eating?
A: No, you can use this program to get support for anything you need. Do you typically have family drama, or a situation with an end of the year deadline that often leads you to behave in ways you don’t prefer? I can support you through these obstacles so that you don’t have navigate them alone.
Q: How is this different from your regular program?
A: This is a specialized, short-term support program designed specifically for the challenges of the holiday season.
Q: Will this program guarantee I won't binge eat during the holidays?
A: While I can't guarantee a completely binge-free holiday, this program will provide you with tools and support to navigate food challenges, quiet the food chatter, and cultivate peace and presence this holiday season.
Q: What is the weekly motivation via Marco Polo?
A: Marco Polo is a free app that can be downloaded to your phone. When you enroll you will receive a link to join a private Marco Polo channel with me where you will receive guidance, support and tactical strategies from me each Wednesday.
Q: How do I access the extra support between calls?
A: Your extra support will happen through the Marco Polo private channel. You will have access as soon as you enroll.
Q: Will you offer a package like this again?
A: I don’t know. I typically work with clients for 3 months at a time for a cost of $3,300. I don’t usually offer short term private access like this. This is a great offer and if you think it’s for you - don’t hesitate to sign up!
If you have any additional questions, ask them in the comments, send me a DM or email me at hello@janepilger.com and I’ll get them answered!
This Holiday Season Will Be Different
Give yourself the gift of ending the holiday food struggle. Not just this year, but for every holiday to come.
As soon as you sign up you will receive access to the Binge Breakthrough Blueprint online course, the private Marco Polo channel and the ability to schedule your calls.
You deserve a peaceful holiday season free from food chatter. Not the kind of holiday that you are trying to “undo” when January rolls around.
Don't let another holiday pass by feeling out of control around food. Click here to get started.
Still unsure? Remember, doing the same thing will yield the same results. Take this step to end the struggle and experience the holidays as they're meant to be - filled with joy, connection, and peace.