I like this different spin between sympathetic activities and parasympathetic activities. Your article makes this so much more relatable! I'll feature it in an upcoming Women's Health 365 Collective newsletter.
Thanks Shelby! Sorry I'm just responding now. It's always interesting to me to look back on the days I feel less connected with myself and there is a very common thread - more consuming than creating! It's a simple formula but not always easy to implement, especially with so many things that are designed to keep us consuming!
I like this different spin between sympathetic activities and parasympathetic activities. Your article makes this so much more relatable! I'll feature it in an upcoming Women's Health 365 Collective newsletter.
Thanks Shelby! Sorry I'm just responding now. It's always interesting to me to look back on the days I feel less connected with myself and there is a very common thread - more consuming than creating! It's a simple formula but not always easy to implement, especially with so many things that are designed to keep us consuming!