How Does Being Sick Impact Binge Eating?

Binge Eating Breakthrough

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How Does Being Sick Impact Binge Eating?

Discover questions you can explore to uncover your own patterns around how you honor your needs.

Jane Pilger

Mar 20, 2024

Have you ever wondered how being sick impacts binge eating? I've been ill for the past week, so I've been reflecting on this question. Tune in to find out how illness impacts binge eating. Whether you are currently sick or not, you will discover questions that you can explore to uncover your own patterns around how you honor your needs and how that impacts your eating.

This week on the Binge Breakthrough Podcast I share my own experience of being sick, how it impacts my eating - and how I am adapting and adjusting to a situation that nobody ever plans for.

Consider this podcast as your personal guide to breaking through the barriers that keep you stuck in the cycle of binge eating, compulsive overeating, or emotional eating.

Subscribe, if you haven’t already, to discuss this episode with other subscribers and to get access to additional resources to support your journey.

PS - I’ve got a new workshop coming in April for paid subscribers. Get in now at the lowest cost (price increase coming on 3/31) and make sure you don’t miss any future workshops. I’ll be sharing the simple, yet surprising, keys to overcoming binge eating.

Discussion about this podcast

Binge Eating Breakthrough

The Binge Eating Breakthrough Podcast is for anyone looking to break through the cycle of binge eating, compulsive overeating, emotional eating and food addiction. No matter how long you’ve struggled or how many things you’ve tried, you will learn the strategies, tools and mindset you need to find peace with food. Episodes cover topics such as understanding the root causes of binge eating, practical strategies for managing triggers, and inspiring stories of recovery to help you finally create lasting freedom in a new way.

Whether you're struggling with binge eating yourself or seeking to support a loved one on their journey to recovery, the Binge Eating Breakthrough podcast offers valuable insights, and expert advice to guide you toward freedom from disordered eating habits.

Discover the tools, resources, and encouragement you need to break free from the cycle of binge eating and embrace a way of eating that is nourishing, supportive, and sustainable.

Master Certified Coach Jane Pilger's approach is rooted in the science of the brain and body, trauma-informed, and filled with compassion. Tune in every Wednesday for a new perspective you may have never heard of before.

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