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By the end of this monthly Courage, Compassion and Connection call you will understand how the brain works and how you can change it through neuroplasticity. You will understand how to create safety within yourself so that you can expand your capacity for connection and growth.
In this call, we:
Discovered the difference between the left and right hemisphere of the brain
Learned about neuroplasticity
Identified areas where we want to grow our capacity
Discovered how to create safety for ourselves
Gained specific tools and resources to create safety
