Explore the connection between nervous system dysregulation and binge eating, and discover tools to support recovery. Understand the impact of sympathetic and dorsal states on binge eating and learn techniques to regulate the nervous system.
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Learn to Work With Your Nervous System
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Explore the connection between nervous system dysregulation and binge eating, and discover tools to support recovery. Understand the impact of sympathetic and dorsal states on binge eating and learn techniques to regulate the nervous system.