Are you navigating the challenges of perimenopause while trying to maintain a peaceful relationship with food and your body?
Do you find yourself struggling with new eating patterns or body changes during this transitional phase?
It's time to gain clarity, support, and practical strategies for this important life stage.
Join me and special guest
for an enlightening workshop where we'll explore the intersection of perimenopause and peaceful eating, answering your burning questions and helping you avoid common pitfalls.Workshop Details
Date: Thursday, October 3rd, 2024
Time: 9am PT / 10am MT / 11am CT / 12pm ET / 4pm UTC
Duration: 90 minutes (Replay Available)
What you will discover:
The unique challenges perimenopause presents to your relationship with food and body
How to navigate hormonal changes without falling into disordered eating patterns
Practical strategies for maintaining a peaceful eating approach during perimenopause
Common pitfalls to avoid that can exacerbate body image issues during this time
Tools to support your physical and emotional well-being throughout the perimenopausal journey
By the end of this workshop, you'll have a deeper understanding of how perimenopause affects your eating habits and body image, and you'll be equipped with strategies to maintain a peaceful relationship with food during this transition.
This workshop is for you if:
You're in or approaching perimenopause and concerned about its impact on your eating habits
You've noticed changes in your body or appetite that are challenging your peaceful eating journey
You want to proactively prepare for the perimenopausal transition
You're looking for expert guidance on navigating this life stage while maintaining a positive relationship with food and your body
Don't miss this opportunity to gain valuable insights and practical tools for your perimenopausal journey.
How to Join:
Current paid subscribers: This workshop is included in your subscription. Simply click the button below under Workshop Details for Paid Subscribers to reserve your spot.
Not a paid subscriber yet? You have two options:
1. Subscribe now to get access to this workshop and all future exclusive content:
2. Purchase the workshop for a one-time fee:
Empower yourself with knowledge and strategies to make your perimenopausal transition smoother and more peaceful. Join us to discover how you can maintain a positive relationship with food and your body during this important life stage.