Discover what message physical, mental, and unintentional restriction sends to the brain and how this affects the binge-restrict cycle.
Jane’s insights and analogies are so spot on! She makes so much sense and brings a new awareness to the topic of restriction! Allows it easy to build on my own experiences!
Jane’s insights and analogies are so spot on! She makes so much sense and brings a new awareness to the topic of restriction! Allows it easy to build on my own experiences!