This call is included in the paid subscription to Powered by Possibility. You can upgrade your subscription to watch.
This month on the Courage, Compassion and Connection call we explored how to read your body’s signals through the lens of the nervous system.
Your body is always communicating with you. Over time you may have learned to disconnect from it for any number of reasons.
The great news is that you can connect with your body at any time and learn to understand what it’s trying to tell you.
In this call, we:
Discuss the difference between neuroception and interoception
Explore how to create a roadmap for the different nervous system states
Reveal the thoughts, feelings and sensations you might experience in each state
Outline strategies to employ in each state
Discuss how to overcome fear and step into new possibilities
Join the Book Experience
We begin on September 3rd! Click below for more information and to sign up. 7 weeks for support for only $49.
Next Month’s CCC Call
Date: Wednesday, September 17th
Time: 9:30am PT / 10:30am MT / 11:30am CT / 12:30pm ET
Topic: Cues of Safety
